Items filtered by date: October 2024

Tuesday, 22 October 2024 00:00

What Causes Bunions?

A bunion is a bony protrusion that forms at the base of the big toe, causing the toe to angle inward toward the other toes. This deformity can lead to pain, swelling, and difficulty finding comfortable footwear, and can significantly affect daily activities. The primary causes of bunions include genetics, wearing improper footwear, especially tight or high-heeled shoes, and certain foot structures. When the big toe is forced out of alignment, it places increased pressure on the joint, leading to inflammation and pain. Even after treatment, bunions can return if underlying factors, like shoe choice or foot mechanics, are not addressed. Treatment options include conservative measures like wearing supportive shoes and using custom orthotics to reduce pressure, as well as more invasive solutions like surgery for severe cases. If you have a bunion or are experiencing foot pain, it is suggested  that you schedule an appointment with a podiatrist to discuss treatment options for relief, tailored to your needs.

If you are suffering from bunion pain, contact one of our podiatrists of Podiatry Associates of Texas. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Arlington Weatherford, Mineral Wells, and Farmers Branch, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 15 October 2024 00:00

Managing Foot Arch Pain

Foot arch pain can affect daily activities and reduce the overall quality of life. Symptoms typically include sharp or aching discomfort along the arch of the foot, especially after prolonged standing, walking, or engaging in physical activity. You might also experience swelling or tenderness, which can make finding comfortable footwear a challenge. Treatment options for foot arch pain often begin with stretching exercises for the calf muscles and plantar fascia which can improve flexibility and alleviate pain. Supportive footwear, along with custom orthotics, can provide arch support and cushioning. In more severe cases, a podiatrist may recommend specific treatments tailored to your condition. If you are experiencing persistent foot arch pain, it is important to schedule an appointment with a podiatrist. This type of doctor can evaluate your symptoms and recommend an effective treatment plan to help you get back on your feet comfortably.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Podiatry Associates of Texas. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Arlington Weatherford, Mineral Wells, and Farmers Branch, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 08 October 2024 00:00

Causes and Relief Strategies for Toe Cramps

Toe cramps can be an uncomfortable and bothersome issue, often arising from several underlying causes. Tight muscles are a frequent culprit, as prolonged or intense activity can lead to muscle spasms in the toes. Damaged nerves, possibly due to conditions like neuropathy, can also contribute to cramping by disrupting normal nerve function. Wearing poor fitting shoes can worsen the problem by compressing or pinching the toes, restricting circulation and causing cramps. Additionally, a lack of exercise or stretching can lead to weakened and inflexible muscles, making them more prone to cramping. If you have toe cramps, it is suggested that you visit a podiatrist who can determine the cause and offer effective relief and treatment methods.

Toe pain can disrupt your daily activities. If you have any concerns, contact one of our podiatrists of Podiatry Associates of Texas. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

  • Trauma
  • Sports injury
  • Wearing shoes that are too tight
  • Arthritis
  • Gout
  • Corns and calluses
  • Hammertoe
  • Bunions
  • Blisters
  • Ingrown toenails
  • Sprains
  • Fractures (broken bones)
  • Dislocations

When to See a Podiatrist

  • Severe pain
  • Persistent pain that lasts more than a week
  • Signs of infection
  • Continued swelling
  • Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please feel free to contact our offices located in Arlington Weatherford, Mineral Wells, and Farmers Branch, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Red feet in elderly individuals can be indicative of several underlying health issues. One common cause is peripheral artery disease, where reduced blood flow leads to inflammation and redness. Venous insufficiency is another condition where poor circulation results in blood pooling and skin discoloration. Diabetes can also cause red feet due to poor blood circulation and increased susceptibility to infections. Skin conditions, such as eczema or psoriasis, may lead to redness and irritation, while infections like cellulitis can cause inflammation and a reddened appearance. Addressing these symptoms promptly is essential for managing the underlying conditions effectively. If you are a senior or are caring for an elderly person, it is suggested that you schedule regular appointments with a podiatrist who can monitor foot health.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Podiatry Associates of Texas. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our offices located in Arlington Weatherford, Mineral Wells, and Farmers Branch, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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